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Your journal is where you think most honestly. Connect it to the AI you already use — in a chat app or in your terminal — so it can draw on your real reflections, wisdom, and goals. Read-only, private, and only when you ask.

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Two ways to connect

In a chat app — no install

Add Life Note to Claude or ChatGPT and sign in once. Best for most people.

In your terminal or coding agent

The lifenote command-line tool, for Claude Code, Cursor, and Codex. Best for developers.

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Connect in Claude or ChatGPT

No install needed — you just add a connector once.
1

In Claude (claude.ai)

Open Settings → Connectors → Add custom connector, paste the URL below, then Connect and sign in with your Life Note account.
2

In ChatGPT (Pro and above)

Open Settings → Connectors and add a custom connector with the same URL, then sign in.
Life Note connector URL:
Adding a custom connector may require a paid Claude or ChatGPT plan. It also works with Gemini Enterprise and other MCP-compatible assistants.

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What to ask — start here

Once connected, just talk normally. Not sure where to begin? Match it to how you’re feeling:

When you're feeling down

“Look back through my journal and remind me of my small wins and the moments I actually grew — evidence I’m further along than I feel.”

When you're angry or hurt

“I’m worked up about this. What have I written before about this person or situation — and what usually helps me settle?”

When you want clarity

“Across my recent entries, what are my top recurring patterns — and the triggers behind them?”

When you want to grow

“What blind spot keeps showing up in my writing — and what have my mentors said that speaks to it?”

When you're facing a decision

“I’m torn. Based on what I’ve written and my Life Goal, what do I actually value here?”

When you feel adrift

“What am I working on right now, and where am I drifting from this year’s focus?”
Read-only and private. Your AI can read your journal, wisdom, practices, and goals. It cannot write to your journal, change your settings, or access anyone else’s data. Your sign-in token is stored securely — never in plain text — and you can disconnect any time from Settings.

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For developers — the CLI

Prefer the terminal, or work in a coding agent? Install the lifenote CLI for the same journal, at the command line.
1

Install & sign in

Requires Python 3.10+. We recommend pipx:
2

Connect it to your coding agent

Claude Code — run this. Cursor and Codex use the same pattern; for Claude Desktop, add it to your MCP config.
3

Teach your agent when to use it

Install the bundled skill so your agent knows when to reach for your journal — and when not to:
4

Or use it straight from the terminal

Search your journal and pipe the results into any agent:

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What your agent can do

14 read-only tools span your journal, saved wisdom, mentor conversations, practices & quests, and life direction — so every scenario above works from the terminal too. Power-user asks:
“Cross-reference my journal and my saved wisdom on burnout — where do they agree, where do they diverge?” “Pull my last month of entries and draft a weekly-review summary I can paste into my journal.” “Given my Life Goal and this year’s focus, what have I actually made progress on — with evidence from my entries?”

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Learn more

GitHub — docs & source

Setup for each agent, all commands, the full tool list, and the source code.

Install from PyPI

The published lifenote package.